Training

COMPETITIVE SWIMMERS
  • Technical Drilling
  • Mental Strength Development
  • Physical Training
  • Endurance Training (All swimmers are expected to clock four kilometer per session)

ENTRY QUALIFICATIONS

We are open to all swimmers but to qualify, an assessment must be made on individual swimmers. The juniors must be able to complete 50m in all four discipline (Freestyle, Backstroke, Butterfly, and Breaststroke). Whilst the already experienced swimmers will have to go through time trial to assess which group they can fit in.